保持健康的英語作文高一

href="https://lgfwz.com/tags-e3g-0.html" target="_blank" >健康是重要得多的財富和智慧。良好的健康狀況使我們能夠享受我們的生命，實現我們爲我們的事業的希望。下面給大家分享一些保持健康的英語作文高一，希望對大家有幫助。

保持健康的英語作文高一1

Here are some suggestions to keep tly, we should keep a ing a good mood can make us healthy and ndly, we shouldhave enough sleep every 't stay up late at night and get up early in dly, we should develop a good eating habit, namely eating morefresh fruits and green vegetables, less meat and no junk des, makesure that eat at regular addition, we should change our clothes asthe season ’s more, when we are at home, we should open the windows tokeep the air but not least, do the exercise every day to strengthenour please pay attention to these points, keeping a healthy body.

保持健康的英語作文高一2

All the people want to stay in good th is better than is true that health is the first step to ine this, if you’resick, all you can do is to stay in bed and do nothing at all, how can you chaseafter your dreams?But if you’re in good health, you can overcome the adversitiesyou ever encounter and make your dreams come e health is so importantfor everybody, how can we maintain and enhance our health? There are some usefulsuggestions:

First of all, we should lead to a regular y to bed and early torise makes a healthy not stay up people love to play cellphones games or reading electronic-books before sleep, this can be bad for should remember to turn off the phones before nd, don’t betoo particular about to eat more fruit and vegetables and less sugarsand soft you want to eat a bar of chocolate, eat an apple u want to drink milk tea or coffee, drink water ’t eat too muchmeat in one but not least, we should do exercise e aremany exercises for us to as, swimming, jogging, square dancing,playing badminton and so g exercise can increase the circulation ofblood and enhance our immune one who in better immune system, theless disease he will have.

In conclusion, if we pay close attention to our health, we can avoidgetting to sleep earlier, eat more fruit and vegetable, drink morewater, and do exercise will realize that it’s not that hard tostay in good health.

保持健康的英語作文高一3

Here are my advices about how to keep healthy.

Firstly, build normal daily routine and eat should go to bedand get up sure you can have a good attention to ’t eat too much meat and more ndly, have agood mood towards life.A good mood will bring you a healthy body, , dosome cises help you build a strong and healthy body.

保持健康的英語作文高一4

As we all know, healthy is very important to do you reallyknow how to stay healthy? Here are some useful t, we should doexercise if we have example, we can go to swim in the summer we can take a walk after g exercise makes us healthy and nd, we should take more vegetables and fruit and less eatingjunk food and drinking but not least, we should go to bed early andwake up should have enough sleep, or we will get sleepy in the we pay more attention to the tips above, we will have healthier h everybody has a strong and healthy body.

保持健康的英語作文高一5

Nowadays more and more people are concerned about their how tokeephealthy? Different people may give different answers to this myopinion, it is essential to do the t, it is absolutely necessaryto take some exercise every arch shows that getting plenty of exercisemake the heart beat faster and the lungs work strengthens theheart, reduces the chance of heart attack, and helps lower blood 's why more and more people are becoming active in various kinds of sportsand y morning many people get up early and take much practice shadowboxing and swordplay while others run, jog, walk or dance the afternoon,there are also many people keen on playbasketball or volleyball or table tennis, others go in for gymnastics or ugh sports and exercise, people become healthier and cal researchers have proved that what people eat affects their advise people to eat more fruit and vegetables and less meat such as beef andpork because meat contains more fat than poultry and can build up inthe arteries, block the flow of blood, and cause a heart attack or ing rid of bad habits like smoking and drinking alcohol is also an importantway to keep ing and drinking alcohol injure one's health a greatdeal, and therefore should be given rtunately few people follow people follow these three ways of keeping fit, they greatly improvetheir health.